Get Out of Pain &
Back to the Activities You Love!
True Healing Comes from Within. Learn to eliminate pain by changing the way you move, bringing balance back into your body and life.
Welcome to Yoga Body, I’m Julie Hill
If you have pain or discomfort, whether from an activity, exercise, or accident, you’ve come to the right place. The path to injury prevention and healing involves a deeper level of awareness for your movement and breath. With self-awareness at the center, movement therapy sessions go beyond treating a symptom to find the underlying issue and correct the movement pattern.
“We cannot change what we are not aware of, and once we are aware, we cannot help but change.' ~ Sheryl Sandberg
My clients reach goals they did not feel were possible such as:
~ Moving through daily life pain free.
~ Participating in a favorite activity or sport without tension and strain.
~ Getting back into shape w/ a customized home practice.
I work with clients of all ages with varying physical abilities and conditions to reach their goals. It is my passion to share healing techniques and help individuals live a healthier and happier life!
The focus of each session is on your overall wellbeing. Sessions can include therapeutic movements, muscle testing, strength building, breathing exercises, meditations, Chakra balancing, and Reiki energy healing.
Why Live in Pain?
Therapeutic movements improve how the body parts move in relation to each other eliminating pain.
Susan shares her experience and results in this video.
I have been blessed with opportunities to teach a variety of students over the years, from advanced to beginner yogis, athletes, seniors, children and the disabled. My students inspire me to continue growing as a teacher. Each year I expand my education and training. I teach clients how to find purer movement, eliminate pain and truly release tension.
Our body sends us messages when we learn to listen, we find balance, strength and ease.
Trainings & Certifications
Yoga Therapist C-IAYT, YACEP & E-RYT 200 Yoga Alliance, Certified Personal Trainer ACE, NeuroKinetic Therapy Certified Practitioner Level 2, Reiki Energy Healer